Items Listed In The Anti-Oxidents Category:
Another Study Confirms Mediterranean Diet Benefits
In a study of nearly 75,000 Europeans, a Greek researcher found that a Mediterranean style diet was positively correlated with a longer lifespan. The high levels of anti-oxidents in the diet was cited as the most likely reason for the life extending effect.
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Blueberries for Youthfulness
In laboratory studies, blueberries have been shown to have a profound
effect on the health of older animals, presumably due to high concentrations
of beneficial anti-oxidents. Test animals given blueberry supplementation to
their normal feed showed improved memory and better balance than the control
animals.
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