Items Listed In The Caloric_Restriction Category:
Caloric Restriction and Resistance to Environmental Diseases
The biological mechanisms for life-extension through caloric restriction make perfect evolutionary sense. In times of abundant food supply, rapid growth and fecundity are favored over endurance and longevity. Conversely, when food becomes scarce reproductive performance and growth are sacrificed in favor of extended total and reproductive life spans, thus increasing the probability that sufficient individuals will survive to restore the population when conditions improve.
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Caloric Restriction For Longer, Healthier Life
You are what you eat, but you cease if you eat too much. Of all the supplements and regimes that claim to possess the secret of giving you longer life, only one method has been scientifically proven to extend life -- caloric restriction. But that proof comes from animal studies, and there are questions as to how effectively it may be applied to humans. There are also concerns about how late in life one can start such a program and expect it to have much effect.
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Caloric Restriction and Longevity
Researchers at the U S National Institute on Aging examined the role of restricting calories in slowing down the ageing process, and identified three salient indicators of caloric restriction: lower serum insulin levels, lower body temperature, and higher DHEA levels.
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Caloric Restriction: The Anti-Aging Diet
Calorie restriction is the only well-researched, effective means of retarding aging that is available to post-embryonic animals. Calorie restriction, as it is used by life-extensionists, means a reduction in caloric-intake for the purposes of lowering one\'s rate of aging as well as preventing disease or the morbidity/mortality associated with disease.
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Fasting and Caloric Restriction for Life Extension
Presents arguments for different patterns of reduced-calorie food intake: periodic fasting alternating with periods of normal diet, versus continuous caloric restriction.
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